A hot weekend is on the way for Chatham-Kent.
Environment Canada has issued a heat warning beginning Saturday and running through Sunday.
The heat event is forecast to end Sunday evening.
Residents can expect daytime highs of 31C to 33C with humidex values of 40C. Overnight lows of 21C to 25C will provide little relief from the heat.
In high temperatures and humidity, your body may not be able to cool properly which can lead to heat exhaustion or even heat stroke. Symptoms of heat-related illness may include red and hot skin, dizziness, fainting, nausea, rapid heartbeat, extreme thirst, and decreased urination.
If you have these symptoms, move to a shaded or air-conditioned area, drink plenty of fluids, and rest. Contact your health care provider, a friend, or a family member.
Regularly check on those who may be vulnerable to overheating and who may need help keeping cool. Those at greater risk of heat-related illness include older adults, those living alone, the very young, people with chronic illnesses, and even healthy people if they participate in strenuous activities and do not take precautions.
Heat stroke is considered a medical emergency. Call 911 immediately if someone you are caring for has a high body temperature, is confused, or unconscious. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body.
