Burkes benefit from taking part in health challenge

Working on bettering one’s health pays off. Just ask Rose and Chris Burke, who walked away with a new elliptical trainer Thursday night.

The Burkes are two of more than 400 people who, since January 2012 have taken part in the Thamesview Family Health Team’s, FHT Challenge.

A total of 66 of them were present or had representation at a gathering Thursday at the Grand Avenue West offices where success stories were celebrated and the trainer handed out.

Chris said he and his wife, who couldn’t attend, got in the FHT challenge about a year ago and are still involved, keeping regular appointments with staff to chart their progress and encourage them to continue.

“I got in for weight loss and for feeling better,” he said. “I’ve seen steady progress.”

Chris said he and his wife are learning to eat properly and get more active.

“This (elliptical trainer) will get some good use in the winter,” he said. “I like to bike in the summer, so it’s a perfect trade off.”

Laura Schauer, an RN at the family health team, was impressed with the turnout.